Menu by a creator
EN
SofiaLopu author of balanced menus
  • Meal prep
  • Leftovers for lunch
  • Balanced

Weekly Balanced Meal Plan

kcal/day
1 530
dishes
21

A selection of meals for the week, including vegetable frittata, Ukrainian red borscht, and turkey casserole. We have planned the preparation to make efficient use of your time, allowing for the reuse of ingredients in subsequent meals. This format helps you organize your breakfasts, lunches, and dinners seamlessly throughout the week.

Open the menu in lopu

Dishes from the menu

  • Фрітата з овочами

  • Український червоний борщ (партія)

  • Запіканка з індичкою та овочами

  • Open-Faced Turkey and Egg Toast

  • Пастуший пиріг із сочевицею та овочами

  • Лаваш з авокадо та сьомгою, яєчня з огірком і петрушкою

  • Картопляне пюре з яловичиною та овочами

  • Гречка з куркою та овочами

The full menu is in lopu

In the app, the menu is laid out by day, with a recipe for every dish.

Open the menu in lopu