Balanced work-week meal plan for weight management
- kcal/day
- 1 530
- dishes
- 21
Menus by creators
Ready-made menus from nutritionists and cooks. Open a menu to see its dishes; the full version, by day and with recipes, is waiting in lopu.
Weekly Meal Plan: Simple Cooking Ideas
- kcal/day
- 1 800
- dishes
- 21
Practical lunch ideas for your busy week
- kcal/day
- 600
- dishes
- 7
What to cook for dinner: quick meals ready in 30 minutes
- kcal/day
- 600
- dishes
- 7
Morning menu: quick breakfast ideas
- kcal/day
- 600
- dishes
- 7
Lunch and dinner meal planning: recipes for a few days ahead
- kcal/day
- 1 200
- dishes
- 14
Weekly Balanced Meal Plan for Weight Management
- kcal/day
- 1 530
- dishes
- 21
Balanced daily meal plan including breakfasts, lunches, and dinners
- kcal/day
- 1 700
- dishes
- 28
Balanced meal plan for healthy eating
- kcal/day
- 1 530
- dishes
- 21
Weekly Meal Plan with a Structured Schedule
- kcal/day
- 1 800
- dishes
- 21
Balanced weekly meal plan
- kcal/day
- 1 530
- dishes
- 21
Healthy Weekly Menu: Balanced Meals for Your Routine
- kcal/day
- 1 800
- dishes
- 21