Baked Oatmeal Cups

Name: Baked Oatmeal Cups
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4
Ingredients: 240 g Rolled oats; 240 ml milk; 2 large eggs; 60 ml maple syrup; 1 tsp baking powder; 1 tsp cinnamon; 50 g chopped nuts; 50 g dried fruit

Individual oatmeal cups perfect for a grab-and-go breakfast. Customize with your favorite fruits and nuts.

Total: 1 h
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 315
Protein: 10 g
Fat: 9 g
Carbs: 48 g

Ingredients

for 4 servings

Rolled oats240 g
milk240 ml
eggs2 large
maple syrup60 ml
baking powder1 tsp
cinnamon1 tsp
chopped nuts50 g
dried fruit50 g

Method

6 steps

Preheat oven to 180C and grease a muffin tin.
In a large bowl, whisk together the eggs, milk, maple syrup, baking powder, and cinnamon.
Stir in the rolled oats, chopped nuts, and dried fruit until well combined.
Divide the mixture evenly into the muffin cups.
Bake for 25-30 minutes until the tops are golden brown and set.
Allow to cool completely before removing from the tin and store in the refrigerator.