Baked Oatmeal Cups with Apple and Cinnamon

Name: Baked Oatmeal Cups with Apple and Cinnamon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 240 g Rolled oats; 240 ml oat milk; 120 g applesauce; 60 ml maple syrup; 5 g cinnamon; 10 g baking powder; 20 g flaxseed meal; 150 g chopped apples

Wholesome and comforting baked oatmeal cups perfect for a make-ahead breakfast. Infused with apple and cinnamon for a warm, spiced flavor.

Total: 45 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 265
Protein: 6 g
Fat: 4 g
Carbs: 52 g

Ingredients

for 4 servings

Rolled oats240 g
oat milk240 ml
applesauce120 g
maple syrup60 ml
cinnamon5 g
baking powder10 g
flaxseed meal20 g
chopped apples150 g

Method

6 steps

Preheat oven to 180C and grease a muffin tin.
In a large bowl, combine rolled oats, oat milk, applesauce, maple syrup, cinnamon, baking powder, flaxseed meal, and chopped apples.
Stir until well combined and let sit for 5 minutes.
Divide the mixture evenly into the muffin tin cups.
Bake for 30 minutes until golden brown and set.
Cool completely before storing in the fridge or freezer.