Tuna and chickpea salad
A salad made with canned tuna, chickpeas, fresh vegetables, and a yogurt-based dressing.
- Total
- 15 min
- Servings
- 4
- Difficulty
- Easy
Ingredients
for 4 servings- natural yogurt60 ml
- mayonnaise45 g
- Dijon mustard20 g
- lemon zest1 tsp
- canned tuna in water170 g
- lemon juice30 ml
- canned chickpeas, rinsed425 g
- chopped onion150 g
- chopped celery150 g
- cherry tomatoes, halved150 g
- chopped parsley30 g
- saltto taste
- black pepperto taste
Method
4 stepsIn a small bowl, mix the yogurt, mayonnaise, mustard, and lemon zest until smooth.
In a large bowl, combine the tuna with the lemon juice.
Add the chickpeas, onion, celery, tomatoes, parsley, and the prepared dressing to the tuna.
Mix the salad thoroughly, then add salt and black pepper to taste.