Recipe
EN

Breakfast muffin

Banana, oat, and chocolate muffin, baked for 20 minutes.

Total
30 min
Servings
1
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
430
Protein
17 g
Fat
16 g
Carbs
56 g

Ingredients

for 1 serving
  • egg1 pcs
  • banana50 g
  • oat flakes50 g
  • milk100 ml
  • chocolate10 g
  • berriesto taste

Method

5 steps
  1. Preheat the oven to 200°C.

  2. In a bowl, mash the banana with a fork, add the egg, oat flakes, and milk. Mix until smooth.

  3. Add the chocolate and berries (if using), and mix again.

  4. Pour the batter into a muffin tin.

  5. Bake for 20 minutes at 200°C.