
Breakfast muffin
Banana, oat, and chocolate muffin, baked for 20 minutes.
- Total
- 30 min
- Servings
- 1
- Difficulty
- Easy
Nutrition
per serving- kcal
- 430
- Protein
- 17 g
- Fat
- 16 g
- Carbs
- 56 g
Ingredients
for 1 serving- egg1 pcs
- banana50 g
- oat flakes50 g
- milk100 ml
- chocolate10 g
- berriesto taste
Method
5 stepsPreheat the oven to 200°C.
In a bowl, mash the banana with a fork, add the egg, oat flakes, and milk. Mix until smooth.
Add the chocolate and berries (if using), and mix again.
Pour the batter into a muffin tin.
Bake for 20 minutes at 200°C.