Egg muffins for breakfast
Egg muffins are made with ham, eggs, and vegetables.
- Total
- 10 min
- Servings
- 2
- Difficulty
- Easy
Nutrition
per serving- kcal
- 172
- Protein
- 12 g
- Fat
- 13 g
- Carbs
- 1 g
Ingredients
for 2 servings- ham4 pcs
- eggs4 pcs
- vegetables30 g
- saltto taste
- spicesto taste
Method
5 stepsPrepare the ingredients: chop the ham, chop the vegetables.
In a bowl, beat the eggs with salt and spices.
Add the ham and vegetables to the eggs and mix.
Distribute the mixture into muffin tins.
Bake in an oven preheated to 200°C for 4-5 minutes.