
Bean and cherry tomato salad
Salad with red and green beans, cherry tomatoes, parmesan, pine nuts, dressed with a sauce of olive oil, apple cider vinegar, garlic, and pesto.
- Total
- 35 min
- Servings
- 4
- Difficulty
- Medium
Nutrition
per serving- kcal
- 268
- Protein
- 12 g
- Fat
- 16 g
- Carbs
- 21 g
Ingredients
for 4 servings- green beans200 g
- red beans200 g
- cherry tomatoes10 pcs
- parmesan cheese50 g
- fresh thymeto taste
- pine nuts2 tsp
- olive oil2 tbsp
- apple cider vinegar 6%1 tbsp
- garlic1 pcs
- pesto sauce1 tsp
Method
9 stepsPrepare the beans: if the green beans are fresh, boil them until tender, about 5-7 minutes, then cool and chop. If using frozen, prepare according to the package instructions. Boil the red beans until tender or use canned, after rinsing.
Wash the cherry tomatoes and cut them in half.
Grate the parmesan cheese finely or cut into small cubes.
Peel the garlic and finely chop or press it.
In a small bowl, mix the olive oil, apple cider vinegar, minced garlic, and pesto sauce. Mix well until uniform.
In a large bowl, combine the prepared green and red beans, cherry tomatoes, and pine nuts.
Add the grated parmesan and fresh thyme (if using fresh, chop it finely) to the ingredients.
Dress the salad with the prepared sauce and toss gently.
Let the salad sit for 10-15 minutes before serving.