Ratatouille with ground chicken
Ratatouille with ground chicken, eggplant, zucchini, tomatoes, onion, and bell pepper.
- Total
- 1 h
- Servings
- 4
- Difficulty
- Medium
Nutrition
per serving- kcal
- 300
- Protein
- 20 g
- Fat
- 15 g
- Carbs
- 20 g
Ingredients
for 4 servings- eggplant2 pcs
- zucchini2 pcs
- tomatoes4 pcs
- onion2 pcs
- bell pepper2 pcs
- tomato paste2 tbsp
- ground chicken400 g
- herbes de Provence1 tsp
- garlic2 pcs
- saltto taste
- black pepperto taste
- oil2 tbsp
Method
10 stepsCut the eggplant, zucchini, tomatoes, onion, and bell pepper into cubes.
Mince the garlic.
In a large skillet, heat the oil over medium heat.
Add the onion and cook until soft, about 5 minutes.
Add the ground chicken and cook, breaking up any lumps, until browned.
Add the eggplant, zucchini, and bell pepper. Cook, stirring, for 10 minutes until the vegetables begin to soften.
Add the tomatoes, tomato paste, minced garlic, herbes de Provence, salt, and pepper. Mix well.
Reduce the heat, cover, and simmer for 20-25 minutes until the vegetables are soft and the sauce has thickened.
Taste and add more salt and pepper if needed.
Serve hot.