Salad with feta cheese and chicken

Name: Salad with feta cheese and chicken
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Ingredients: 100 g chicken fillet; 100 g tomatoes; 100 g cucumbers; 30 g feta cheese; 50 g rye bread; 20 g onion; 10 g pine nuts; 50 g lettuce leaves; to taste salt; 1 tbsp olive oil; 0.5 tsp balsamic sauce

A salad made of chicken, feta cheese, vegetables, rye bread, and pine nuts with an olive oil and balsamic sauce dressing.

Total: 25 min
Servings: 1
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 478
Protein: 28 g
Fat: 31 g
Carbs: 24 g

Ingredients

for 1 serving

chicken fillet100 g
tomatoes100 g
cucumbers100 g
feta cheese30 g
rye bread50 g
onion20 g
pine nuts10 g
lettuce leaves50 g
saltto taste
olive oil1 tbsp
balsamic sauce0.5 tsp

Method

6 steps

Fry the chicken fillet in a non-stick pan until cooked, let it cool, and cut into strips.
Cut the feta cheese and vegetables (tomatoes, cucumbers, onion) into cubes or slices.
Cut the rye bread into pieces and toast in a dry pan or oven until crispy.
In a large bowl, mix the lettuce leaves, sliced chicken, feta cheese, vegetables, toasted bread, and pine nuts.
Prepare the dressing: mix the olive oil with the balsamic sauce and salt.
Dress the salad before serving.