Beef and couscous salad

Name: Beef and couscous salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Ingredients: 100 g couscous; 300 g beef fillet; 100 g arugula; 100 g sun-dried tomatoes; 1 tbsp vegetable oil; 25 ml balsamic sauce

Salad with beef, couscous, arugula, and sun-dried tomatoes.

Total: 30 min
Servings: 2
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 678
Protein: 40 g
Fat: 26 g
Carbs: 70 g

Ingredients

for 2 servings

couscous100 g
beef fillet300 g
arugula100 g
sun-dried tomatoes100 g
vegetable oil1 tbsp
balsamic sauce25 ml

Method

4 steps

Cook the couscous according to the package instructions. Usually, this requires pouring boiling water over the couscous in a 1:1.5 ratio (couscous:water), covering it, and letting it sit for 5-7 minutes. Then fluff with a fork.
Cut the beef into thin strips. Heat the vegetable oil in a pan and fry the beef until cooked.
In a bowl, mix the cooked beef, prepared couscous, arugula, and sun-dried tomatoes.
Dress the salad with balsamic sauce. Mix before serving.