
Herring and beetroot appetizer
Appetizer made of boiled eggs, beetroot, herring fillet, garlic, and sour cream or yogurt, served on whole-grain bread.
- Total
- 15 min
- Servings
- 4
- Difficulty
- Easy
Nutrition
per serving- kcal
- 278
- Protein
- 17 g
- Fat
- 10 g
- Carbs
- 30 g
Ingredients
for 4 servings- boiled eggs2 pcs
- boiled beetroot1 pcs
- herring fillet8 pcs
- garlic1 pcs
- sour cream2 tsp
- whole-grain bread8 pcs
Method
8 stepsBoil the eggs and beetroot until done, cool, and peel.
Grate the boiled eggs and beetroot separately using a fine grater.
Press the garlic through a garlic press.
Mix the grated beetroot with garlic and sour cream (or yogurt).
Spread a layer of the beetroot mixture onto slices of whole-grain bread.
Place a piece of herring fillet on top of the beetroot.
Then add a layer of grated eggs.
Repeat the layers as desired, depending on the size of the bread slice.