Recipe
EN

Herring and beetroot appetizer

Appetizer made of boiled eggs, beetroot, herring fillet, garlic, and sour cream or yogurt, served on whole-grain bread.

Total
15 min
Servings
4
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
278
Protein
17 g
Fat
10 g
Carbs
30 g

Ingredients

for 4 servings
  • boiled eggs2 pcs
  • boiled beetroot1 pcs
  • herring fillet8 pcs
  • garlic1 pcs
  • sour cream2 tsp
  • whole-grain bread8 pcs

Method

8 steps
  1. Boil the eggs and beetroot until done, cool, and peel.

  2. Grate the boiled eggs and beetroot separately using a fine grater.

  3. Press the garlic through a garlic press.

  4. Mix the grated beetroot with garlic and sour cream (or yogurt).

  5. Spread a layer of the beetroot mixture onto slices of whole-grain bread.

  6. Place a piece of herring fillet on top of the beetroot.

  7. Then add a layer of grated eggs.

  8. Repeat the layers as desired, depending on the size of the bread slice.