Warm chicken liver and vegetable salad

Name: Warm chicken liver and vegetable salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Ingredients: 300 g chicken liver; 2 pcs tomatoes; 0.5 pcs onion; 0.5 pcs bell pepper; 50 g arugula; 30 g walnuts; 20 g parsley; to taste salt; to taste ground black pepper; 2 tsp lemon juice; 2 pcs garlic; 2 tbsp olive oil

Warm salad of sautéed chicken liver, vegetables, arugula, and nuts, dressed with oil and lemon juice.

Total: 25 min
Servings: 2
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 478
Protein: 30 g
Fat: 35 g
Carbs: 12 g

Ingredients

for 2 servings

chicken liver300 g
tomatoes2 pcs
onion0.5 pcs
bell pepper0.5 pcs
arugula50 g
walnuts30 g
parsley20 g
saltto taste
ground black pepperto taste
lemon juice2 tsp
garlic2 pcs
olive oil2 tbsp

Method

6 steps

Prepare the ingredients: rinse and dry the chicken liver. Slice the onion into half-rings, cut the bell pepper into strips, and dice the tomatoes. Mince the garlic. Chop the nuts and parsley.
Heat a skillet and add olive oil. Sauté the chicken liver over medium heat until a golden crust forms, about 5 minutes on each side (no more than 10 minutes in total).
In a large bowl, combine the sautéed liver, chopped vegetables (onion, pepper, tomatoes), arugula, chopped parsley, and garlic.
Add the chopped walnuts to the salad.
Dress the salad with olive oil, lemon juice, salt, and ground black pepper to taste. Toss gently.
Serve the salad warm.