Avocado boats

Name: Avocado boats
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: 1 pcs avocado; 2 pcs eggs; 3 pcs cherry tomatoes; 30 g feta cheese; to taste salt; to taste ground black pepper

Avocado boats baked with eggs, cherry tomatoes, and feta cheese.

Total: 30 min
Servings: 2
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 308
Protein: 13 g
Fat: 26 g
Carbs: 7 g

Ingredients

for 2 servings

avocado1 pcs
eggs2 pcs
cherry tomatoes3 pcs
feta cheese30 g
saltto taste
ground black pepperto taste

Method

9 steps

Preheat the oven to 180°C.
Cut the avocado in half and remove the pit. Carefully scoop out some of the flesh from each half with a spoon to create a hollow for the filling, but do not damage the skin.
Crack one egg into each avocado hollow.
Finely chop the scooped-out avocado flesh and the cherry tomatoes.
Add the chopped avocado and cherry tomatoes around the eggs in the avocado boats.
Season with salt and pepper to taste.
Sprinkle with diced feta cheese on top.
Place the avocado boats on a baking sheet lined with parchment paper.
Bake in the preheated oven for 15-20 minutes, or until the egg white is set and the yolk remains runny or reaches your desired consistency.