Broccoli and red fish quiche
Quiche with broccoli and red fish, made with puff pastry, red fish, broccoli, mozzarella, cream, eggs, spinach, and grated cheese.
- Total
- 45 min
- Servings
- 4
- Difficulty
- Medium
Nutrition
per serving- kcal
- 488
- Protein
- 25 g
- Fat
- 29 g
- Carbs
- 29 g
Ingredients
for 4 servings- yeast puff pastry250 g
- red fish200 g
- boiled broccoli200 g
- baby mozzarella cheese100 g
- cream250 ml
- eggs3 pcs
- spinach100 g
- grated cheese50 g
- saltto taste
- black ground pepperto taste
Method
11 stepsPreheat the oven to 180°C.
Thaw the yeast puff pastry according to the package instructions.
Roll out the dough and place it in a baking dish, forming edges.
Cut the red fish into small pieces.
Separate the boiled broccoli into florets.
Cut or tear the baby mozzarella cheese into smaller pieces.
In a bowl, whisk the eggs with cream (or sour cream), add salt and pepper to taste.
Add the spinach and grated cheese to the egg mixture and stir.
Place the red fish pieces, broccoli, and baby mozzarella on the dough.
Pour the egg and cream mixture with spinach and cheese over the filling.
Bake the quiche in the preheated oven for 20-25 minutes until golden brown and done.