Tuna and bean wrap
A wrap with tuna and white beans, dressed with olive oil and soy sauce.
- Total
- 10 min
- Servings
- 1
- Difficulty
- Easy
Nutrition
per serving- kcal
- 478
- Protein
- 23 g
- Fat
- 23 g
- Carbs
- 46 g
Ingredients
for 1 serving- lavash1 pcs
- cucumber1 pcs
- spinach30 g
- canned tuna75 g
- canned white beans3 tbsp
- canned corn3 tbsp
- olive oil2 tbsp
- soy sauce1 tbsp
Method
5 stepsCut the cucumber into thin strips.
In a bowl, mix the tuna (drained), white beans, corn, sliced cucumber, spinach, olive oil, and soy sauce.
Place the filling on the lavash, spreading it evenly.
Carefully roll the lavash into a tight wrap.
Cut the wrap in half before serving.