Recipe
EN

Warm Salmon & Spinach Salad with Parmesan Crisps

Flaky pan-seared salmon served over a bed of fresh spinach, topped with crispy parmesan cheese. A delightful combination of flavors and textures.

Total
1 h 5 min
Servings
4
Difficulty
Medium
Open in lopu

Nutrition

per serving
kcal
345
Protein
38 g
Fat
19 g
Carbs
5 g

Ingredients

for 4 servings
  • Salmon fillets600 g
  • spinach400 g
  • parmesan cheese100 g
  • olive oil30 ml
  • lemon juice20 ml
  • garlic10 g
  • salt5 g
  • pepper2 g

Method

5 steps
  1. Preheat oven to 200C and arrange parmesan cheese in small mounds on a baking sheet; bake for 8 minutes until golden and crisp.

  2. Heat half the olive oil in a pan and sauté minced garlic until fragrant, then add spinach and cook until just wilted.

  3. Season salmon fillets with salt and pepper, then pan-sear in the remaining olive oil over medium-high heat for 4 minutes per side until cooked through.

  4. Toss the sautéed spinach with lemon juice, salt, and pepper.

  5. Divide spinach among four plates, top each with a salmon fillet and the parmesan crisps.