Oat pancake with apple and cinnamon

Name: Oat pancake with apple and cinnamon
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 1
Ingredients: 50 g oat flakes; 1 pcs banana; 2 pcs eggs; to taste cinnamon; 0.5 pcs apple; portion yogurt; portion walnuts; 1 tbsp oil

Oat pancake with apple and cinnamon, served with yogurt and walnuts.

Total: 18 min
Servings: 1
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 530
Protein: 22 g
Fat: 25 g
Carbs: 57 g

Ingredients

for 1 serving

oat flakes50 g
banana1 pcs
eggs2 pcs
cinnamonto taste
apple0.5 pcs
yogurtportion
walnutsportion
oil1 tbsp

Method

7 steps

Grind the oat flakes into flour using a blender or coffee grinder.
In a bowl, mix the oat flour, banana (mashed with a fork), eggs, and cinnamon.
Add the finely chopped apple to the batter and mix.
Heat a frying pan with a small amount of oil over medium heat.
Pour the batter into the pan, forming a pancake.
Fry the pancake for about 3-4 minutes on each side until golden brown.
Serve the oat pancake with yogurt and walnuts.