Breakfast with avocado and red fish

Name: Breakfast with avocado and red fish
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 pcs avocado; 1 tbsp cream cheese; 50 g red fish; 1 pcs egg; to taste salt; to taste ground black pepper

Breakfast with avocado, cream cheese, red fish, and a poached egg.

Total: 10 min
Servings: 1
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 378
Protein: 24 g
Fat: 28 g
Carbs: 8 g

Ingredients

for 1 serving

avocado1 pcs
cream cheese1 tbsp
red fish50 g
egg1 pcs
saltto taste
ground black pepperto taste

Method

6 steps

Prepare the poached egg: bring water to a boil, reduce heat to a minimum, add a pinch of salt and vinegar (optional). Carefully crack the egg into the water and cook for 3-4 minutes.
Cut the avocado in half, remove the pit. Place one half of the avocado on a plate.
Spread cream cheese on the avocado.
Place the red fish on top of the cheese.
Carefully place the prepared poached egg on the fish.
Season the dish with salt and ground black pepper to taste.