Dinner with chicken drumsticks and beans
A dinner consisting of baked chicken drumsticks and fried lobi beans with oil and soy sauce.
- Total
- 40 min
- Servings
- 1
- Difficulty
- Medium
Nutrition
per serving- kcal
- 314
- Protein
- 26 g
- Fat
- 16 g
- Carbs
- 17 g
Ingredients
for 1 serving- chicken drumsticks120 g
- lobi beans180 g
- oil5 g
- soy sauce20 g
Method
8 stepsPreheat the oven to 180°C.
Place the chicken drumsticks on a baking sheet lined with parchment paper.
Bake the chicken drumsticks in the preheated oven for 25-30 minutes, or until done.
While the drumsticks are baking, heat a skillet with oil.
Add the lobi beans to the skillet and fry for 5-7 minutes, stirring.
Add the soy sauce to the beans and stir.
Fry for another 1-2 minutes.
Place the baked chicken drumsticks and fried lobi beans on a plate.