Recipe
EN

Oven-baked fish

Fish baked in the oven with a marinade of mustard, soy sauce, pepper, ginger, and lemon juice.

Total
35 min
Servings
2
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
250
Protein
45 g
Fat
5 g
Carbs
6 g

Ingredients

for 2 servings
  • fish350 g
  • mustard1 tbsp
  • soy sauce50 ml
  • black pepperto taste
  • ground gingerto taste
  • lemon juice0.5 tbsp

Method

3 steps

  1. Prepare the marinade: mix the mustard, soy sauce, black pepper, ground ginger, and the juice of half a lemon.

  2. Marinate the fish in the prepared mixture for 15 minutes.

  3. Bake the fish in an oven preheated to 200°C for 15-20 minutes.