Chicken and vegetable lavash wrap
A dish of ground chicken with vegetables and corn, wrapped in lavash.
- Total
- 35 min
- Servings
- 4
- Difficulty
- Easy
Nutrition
per serving- kcal
- 450
- Protein
- 25 g
- Fat
- 18 g
- Carbs
- 45 g
Ingredients
for 4 servings- ground chicken250 g
- vegetable and mushroom mix100 g
- onion100 g
- canned corn2 tbsp
- tomato sauce2 tbsp
- lavash4 pcs
- oil1 tbsp
- saltto taste
- ground black pepperto taste
Method
9 stepsFinely chop the onion. Cut the vegetable and mushroom mix if necessary.
Heat oil in a pan. Sauté the onion until translucent.
Add the ground chicken to the onion, breaking up any lumps, and cook until done.
Add the vegetable and mushroom mix to the meat and cook for another 5-7 minutes.
Add the canned corn, tomato sauce, salt, and pepper. Stir and cook for another 2-3 minutes.
Remove the pan from the heat. Let the filling cool slightly.
Lay the lavash sheets on a work surface. Distribute the filling evenly over each lavash.
Roll up the lavash with the filling, forming rolls or envelopes.
Optionally, you can toast the wrapped lavash in a dry pan until golden brown on both sides.