
Chicken sticks
Chicken fillet is cut into strips, marinated, and then dried in the oven.
- Total
- 5 h
- Servings
- 5
- Difficulty
- Medium
Nutrition
per serving- kcal
- 145
- Protein
- 22 g
- Fat
- 4 g
- Carbs
- 4 g
Ingredients
for 5 servings- chicken fillet5 pcs
- soy sauce5 tbsp
- paprika1 tbsp
- dried garlic2 tsp
- French mustard3 tsp
- sriracha1 tsp
- vegetable oil2 tbsp
- pepperto taste
Method
4 stepsCut the chicken fillet into strips.
Mix the soy sauce, paprika, dried garlic, French mustard, sriracha, vegetable oil, and pepper to taste. Add the chicken fillet strips to the marinade and leave for 2 hours.
Arrange the marinated chicken fillet strips on a baking sheet lined with parchment paper.
Dry in an oven preheated to 50 °C for 3 hours.