Spiced salted mackerel

Name: Spiced salted mackerel
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4
Ingredients: 2 pcs mackerel; 0.5 l water; 2 tbsp salt; 1 tbsp sugar; 5 pcs allspice berries; 20 pcs black peppercorns; 2 pcs bay leaf; 0.5 tsp coriander seeds; 1 pcs cloves

Mackerel salted using spices.

Total: 20 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 205
Protein: 24 g
Fat: 11 g
Carbs: 2 g

Ingredients

for 4 servings

mackerel2 pcs
water0.5 l
salt2 tbsp
sugar1 tbsp
allspice berries5 pcs
black peppercorns20 pcs
bay leaf2 pcs
coriander seeds0.5 tsp
cloves1 pcs

Method

5 steps

Cut the mackerel into pieces.
Mix the ingredients for the marinade: water, salt, sugar, allspice berries, black peppercorns, bay leaf, coriander seeds, and cloves.
Bring the marinade to a boil, then let it cool.
Pour the cooled marinade over the fish pieces.
Place the fish in the refrigerator for 2 days to cure.