Breakfast with zucchini and fish

Name: Breakfast with zucchini and fish
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 1 pcs zucchini; 1 pcs eggs; 50 g hard cheese; to taste salt; to taste ground black pepper; portion green onion; to taste dill; 4 tbsp wheat flour; 0.5 tsp baking powder; portion lettuce leaves; portion spinach; 3 pcs red fish; 2 tbsp sunflower oil

Breakfast with zucchini, eggs, cheese, herbs, and red fish, prepared in a short time.

Total: 20 min
Servings: 2
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 438
Protein: 24 g
Fat: 26 g
Carbs: 28 g

Ingredients

for 2 servings

zucchini1 pcs
eggs1 pcs
hard cheese50 g
saltto taste
ground black pepperto taste
green onionportion
dillto taste
wheat flour4 tbsp
baking powder0.5 tsp
lettuce leavesportion
spinachportion
red fish3 pcs
sunflower oil2 tbsp

Method

7 steps

Grate the zucchini on a coarse grater, add salt, and leave for 5 minutes, then squeeze out the excess liquid.
Add the egg, grated cheese, finely chopped green onion and dill, salt, pepper, flour, and baking powder to the zucchini. Mix well.
Heat a frying pan with oil over medium heat.
Spoon the batter into the pan, forming small fritters.
Fry the fritters on both sides until golden brown, about 3-4 minutes on each side.
Place the finished fritters on a plate.
Place a lettuce leaf or spinach on each fritter, and top with a piece of red fish.