Mackerel baked with vegetables

Name: Mackerel baked with vegetables
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 2
Ingredients: 2 pcs mackerel; 500 g potatoes; 1 pcs onion; 10 pcs cherry tomatoes; 0.5 pcs lemon; 2 tbsp olive oil; to taste salt; to taste spices

Mackerel baked in the oven with potatoes, onions, and cherry tomatoes.

Total: 40 min
Servings: 2
Difficulty: Easy

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Nutrition

per serving

kcal: 578
Protein: 38 g
Fat: 37 g
Carbs: 23 g

Ingredients

for 2 servings

mackerel2 pcs
potatoes500 g
onion1 pcs
cherry tomatoes10 pcs
lemon0.5 pcs
olive oil2 tbsp
saltto taste
spicesto taste

Method

7 steps

Prepare the vegetables: peel and slice the potatoes, peel and slice the onion into half-moons.
Clean, gut, and rinse the mackerel.
Place the potatoes and onions in a baking dish, add the cherry tomatoes.
Drizzle the vegetables with half of the olive oil, season with salt and spices.
Place the mackerel on top of the vegetables.
Drizzle the fish with the juice of half a lemon and the remaining olive oil, season with salt and spices.
Bake in an oven preheated to 200 °C for 20-25 minutes until the fish and vegetables are cooked.