Recipe
EN

Zucchini baked with parmesan

Zucchini baked in the oven with parmesan, garlic, and herbs, served with a yogurt sauce.

Total
40 min
Servings
2
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
400
Protein
16 g
Fat
22 g
Carbs
35 g

Ingredients

for 2 servings
  • zucchini2 pcs
  • breadcrumbs50 g
  • parmesan cheese50 g
  • garlic3 pcs
  • saltto taste
  • ground black pepperto taste
  • dried herbsto taste
  • olive oil2 tbsp
  • natural yogurt150 g
  • garlic2 pcs
  • saltto taste
  • ground black pepperto taste
  • dried herbsto taste

Method

8 steps
  1. Prepare the zucchini: wash, dry, and cut into slices approximately 1 cm thick.

  2. Finely chop or press the garlic (3 cloves).

  3. In a bowl, mix the breadcrumbs, grated parmesan, minced garlic, salt, pepper, and herbs.

  4. Brush the zucchini slices with olive oil on both sides.

  5. Coat the zucchini in the breadcrumb, parmesan, and spice mixture.

  6. Place the zucchini in a single layer on a baking sheet lined with parchment paper.

  7. Bake in an oven preheated to 200 °C for 25 minutes, until golden brown.

  8. While the zucchini is baking, prepare the sauce: mix the natural yogurt with two minced garlic cloves, salt, pepper, and herbs to taste.