Tofu and soy meat
Tofu and soy meat are plant-based protein sources that contain all essential amino acids.
- Total
- 20 min
- Servings
- 2
- Difficulty
- Easy
Nutrition
per serving- kcal
- 275
- Protein
- 30 g
- Fat
- 12 g
- Carbs
- 12 g
Ingredients
for 2 servings- tofu200 g
- soy meat100 g
Method
2 stepsPrepare the tofu and soy meat according to the package instructions.
Use tofu and soy meat as a substitute for animal protein in your dishes.