Chicken patty with vegetables

Name: Chicken patty with vegetables
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Ingredients: 150 g chicken fillet; 1 pcs egg; 2 tbsp breadcrumbs; to taste salt; to taste black ground pepper; 1 tbsp oil; 100 g tomato; 200 g stewed vegetables

A dinner dish consisting of a chicken patty, tomato, and stewed vegetables.

Total: 35 min
Servings: 1
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 500
Protein: 35 g
Fat: 25 g
Carbs: 35 g

Ingredients

for 1 serving

chicken fillet150 g
egg1 pcs
breadcrumbs2 tbsp
saltto taste
black ground pepperto taste
oil1 tbsp
tomato100 g
stewed vegetables200 g

Method

6 steps

For the chicken patty, mince the chicken fillet. Add the egg, breadcrumbs, salt, and pepper. Mix well.
Form a patty from the mince.
Heat oil in a pan over medium heat.
Fry the patty on both sides until golden brown, about 3-4 minutes on each side.
Add the sliced tomato and stewed vegetables to the pan. Cook for another 5-7 minutes until the vegetables are soft and the tomato releases its juice.
Serve the chicken patty with the vegetables and tomato.