Trout with rice, pickles, and avocado

Name: Trout with rice, pickles, and avocado
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1
Ingredients: 120 g trout fillet; 80 g rice; 2 pcs pickles; 0.5 pcs avocado; to taste salt; 1 tbsp oil

Baked trout with boiled rice, pickles, and avocado.

Total: 40 min
Servings: 1
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 550
Protein: 35 g
Fat: 25 g
Carbs: 45 g

Ingredients

for 1 serving

trout fillet120 g
rice80 g
pickles2 pcs
avocado0.5 pcs
saltto taste
oil1 tbsp

Method

5 steps

Rinse the rice. Boil the rice until done according to the package instructions, adding salt to taste. Drain the water.
Prepare the trout fillet: salt to taste. Brush the fish with oil.
Bake the trout fillet in an oven preheated to 180°C for 15-20 minutes, or until done.
Slice the pickles and avocado.
Place the boiled rice, baked trout, sliced pickles, and avocado on a plate.