Quiche with chicken and broccoli

Name: Quiche with chicken and broccoli
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4
Ingredients: 250 g cottage cheese; 1 pcs eggs; 100 g whole grain flour; 1 tsp baking powder; 250 g boiled chicken breast; 150 g boiled broccoli florets; 3 pcs eggs; 150 g milk; 100 g hard cheese

Quiche with chicken and broccoli, containing 209.8 kcal per serving.

Total: 55 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 350
Protein: 26 g
Fat: 18 g
Carbs: 22 g

Ingredients

for 4 servings

cottage cheese250 g
eggs1 pcs
whole grain flour100 g
baking powder1 tsp
boiled chicken breast250 g
boiled broccoli florets150 g
eggs3 pcs
milk150 g
hard cheese100 g

Method

8 steps

To prepare the dough, mix the cottage cheese, 1 egg, whole grain flour, and baking powder until smooth.
Place the dough into a baking dish lined with parchment paper, forming edges.
For the filling, cut the boiled chicken breast and boiled broccoli florets into small pieces.
Place the chicken and broccoli on the dough base.
For the custard, whisk 3 eggs with milk and grated hard cheese.
Pour the egg and milk mixture over the filling.
Bake the quiche in an oven preheated to 180°C for 30-35 minutes, until golden brown.
Let the quiche cool slightly before serving.