Fish patties
Patties made from white fish with onion, egg, and semolina.
- Total
- 40 min
- Servings
- 4
- Difficulty
- Medium
Nutrition
per serving- kcal
- 305
- Protein
- 25 g
- Fat
- 16 g
- Carbs
- 15 g
Ingredients
for 4 servings- white fish fillet500 g
- onion1 pcs
- chicken egg1 pcs
- semolina4 tbsp
- breadcrumbsportion
- saltto taste
- ground black pepperto taste
- spicesto taste
- sunflower oil2 tbsp
Method
7 stepsRinse the white fish fillet, pat dry, and pass through a meat grinder along with the onion.
Add the egg, semolina, salt, pepper, and favorite spices to the fish mince. Mix well.
Form patties of the desired shape from the mince.
Roll each patty in breadcrumbs.
Heat sunflower oil in a frying pan over medium heat.
Fry the patties on both sides until golden brown, approximately 5-7 minutes on each side.
Reduce the heat, cover the pan with a lid, and cook the patties for another 10 minutes until done.