Chicken fillet with vegetables

Name: Chicken fillet with vegetables
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1
Ingredients: 200 g chicken fillet; 2 pcs egg whites; 1 pcs cucumber; 1 pcs tomato; to taste salt; to taste ground black pepper

Chicken fillet prepared with cucumber and tomato.

Total: 40 min
Servings: 1
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 278
Protein: 44 g
Fat: 7 g
Carbs: 8 g

Ingredients

for 1 serving

chicken fillet200 g
egg whites2 pcs
cucumber1 pcs
tomato1 pcs
saltto taste
ground black pepperto taste

Method

7 steps

Cut the chicken fillet into small pieces.
Whisk the egg whites with a pinch of salt until stiff peaks form.
Add the whisked egg whites, salt, and pepper to the chicken fillet. Mix.
Place the mixture on a baking sheet lined with parchment paper.
Bake in an oven preheated to 180°C for 20-25 minutes, until done.
Slice the cucumber and tomato.
Serve the baked chicken fillet with the sliced vegetables.