
Eggplant caviar
Eggplant caviar made from roasted vegetables, stewed with onions, tomato paste, garlic, and parsley.
- Total
- 1 h
- Servings
- 4
- Difficulty
- Medium
Nutrition
per serving- kcal
- 138
- Protein
- 2 g
- Fat
- 8 g
- Carbs
- 15 g
Ingredients
for 4 servings- eggplants2 pcs
- bell pepper2 pcs
- hot pepper1 pcs
- tomatoes3 pcs
- onion1 pcs
- tomato paste2 tbsp
- garlic3 pcs
- parsley1 tbsp
- saltto taste
- oil2 tbsp
Method
5 stepsBrush the eggplants, bell pepper, hot pepper, and tomatoes with oil and roast until done.
Finely chop the onion and fry in a pan until golden brown. Add tomato paste and fry for another 2 minutes.
Chop or dice the roasted vegetables. Add to the onion and tomato paste, stew for 5 minutes.
Add chopped parsley, garlic, and salt to taste. Stir.
Stew for another 2 minutes. Serve chilled.