Mussel salad
Salad with mussels, corn, olives, and vegetables with grainy mustard and sesame seeds.
- Total
- 10 min
- Servings
- 1
- Difficulty
- Easy
Nutrition
per serving- kcal
- 238
- Protein
- 18 g
- Fat
- 13 g
- Carbs
- 14 g
Ingredients
for 1 serving- mussels120 g
- canned corn50 g
- olives60 g
- vegetables130 g
- grainy mustard10 g
- sesame seeds1 g
Method
5 stepsPrepare all ingredients: drain the liquid from the mussels and corn, chop the vegetables if they are whole.
In a bowl, mix the mussels, corn, olives, and vegetables.
Add the grainy mustard and sesame seeds.
Gently mix all the salad ingredients.
Serve the salad immediately after preparation.