Recipe
EN

Hake with sauerkraut, corn, and tomato

A dish consisting of hake, sauerkraut, corn, and tomato.

Total
25 min
Servings
1
Difficulty
Easy
Open in lopu

Nutrition

per serving
kcal
398
Protein
30 g
Fat
18 g
Carbs
27 g

Ingredients

for 1 serving
  • hake fillet200 g
  • sauerkraut150 g
  • canned corn100 g
  • tomato1 pcs
  • oil1 tbsp

Method

7 steps

  1. Prepare the hake fillet by rinsing and drying it.

  2. Dice the tomato.

  3. Heat oil in a pan.

  4. Place the hake fillet in the pan and fry until done on both sides.

  5. Add the sauerkraut and canned corn to the hake.

  6. Heat the dish for 5-7 minutes.

  7. Add the diced tomato before serving.