Tuna tortilla

Name: Tuna tortilla
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 pcs tortilla; 3 pcs romaine lettuce; 1 tbsp cream cheese; 1 pcs egg; 1 pcs canned tuna; 1 tsp oil; to taste salt

A tortilla with tuna, romaine lettuce, cream cheese, and scrambled eggs.

Total: 10 min
Servings: 1
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 450
Protein: 25 g
Fat: 20 g
Carbs: 45 g

Ingredients

for 1 serving

tortilla1 pcs
romaine lettuce3 pcs
cream cheese1 tbsp
egg1 pcs
canned tuna1 pcs
oil1 tsp
saltto taste

Method

6 steps

Prepare the scramble: beat the egg with a pinch of salt and fry in a pan heated with oil until done.
Heat the tortilla according to the package instructions.
Spread cream cheese on the heated tortilla.
Place romaine lettuce leaves on the tortilla.
Add the scrambled egg and canned tuna.
Roll up the tortilla.