
Blueberries
Blueberries contain antioxidants that protect cells and strengthen blood vessels.
- Total
- 12 min
- Servings
- 1
- Difficulty
- Easy
Nutrition
per serving- kcal
- 105
- Protein
- 1 g
- Carbs
- 24 g
Ingredients
for 1 serving- blueberries100 g
- sugar1 tbsp
- water50 ml
Method
4 stepsRinse the blueberries.
Place the blueberries in a pot, add sugar and water.
Cook over low heat for 5-7 minutes until thickened.
Serve as a standalone dish or as an addition to desserts.