Chicken with oranges

Name: Chicken with oranges
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Yield: 4
Ingredients: 6 pcs chicken thighs; 2 pcs rosemary; 2 pcs orange; 2 tbsp soy sauce; 1 tbsp sugar; 4 pcs garlic; 1 tsp salt; 0.5 tsp ground black pepper; 1 tbsp oil

Baked chicken thighs in orange sauce.

Total: 1 h 5 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 378
Protein: 28 g
Fat: 22 g
Carbs: 16 g

Ingredients

for 4 servings

chicken thighs6 pcs
rosemary2 pcs
orange2 pcs
soy sauce2 tbsp
sugar1 tbsp
garlic4 pcs
salt1 tsp
ground black pepper0.5 tsp
oil1 tbsp

Method

4 steps

Prepare the sauce: squeeze the juice from the oranges, add soy sauce, sugar, minced garlic, salt, and black pepper. Mix well.
Wash and dry the chicken thighs. Place in a bowl, add rosemary sprigs, and pour the prepared sauce over them. Marinate for 1-2 hours.
Preheat the oven to 200 °C. Grease a baking dish with oil.
Place the chicken thighs along with the sauce into the baking dish. Bake until the chicken is done, approximately 40-50 minutes.