Spaghetti, chicken patties, and cucumber-tomato salad

Name: Spaghetti, chicken patties, and cucumber-tomato salad
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 1
Ingredients: 100 g whole wheat spaghetti; 150 g chicken fillet; 30 g onion; 1 pcs chicken eggs; 20 g breadcrumbs; 1 tbsp sunflower oil; 70 g fresh cucumbers; 40 g fresh tomatoes; to taste salt; to taste black pepper

A lunch option consisting of whole wheat spaghetti, chicken patties, and a cucumber and tomato salad.

Total: 45 min
Servings: 1
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 600
Protein: 35 g
Fat: 25 g
Carbs: 60 g

Ingredients

for 1 serving

whole wheat spaghetti100 g
chicken fillet150 g
onion30 g
chicken eggs1 pcs
breadcrumbs20 g
sunflower oil1 tbsp
fresh cucumbers70 g
fresh tomatoes40 g
saltto taste
black pepperto taste

Method

7 steps

Boil the whole wheat spaghetti according to the package instructions. Drain the water.
Grind the chicken fillet into minced meat along with the onion.
Add the egg, breadcrumbs, salt, and pepper to the meat. Mix well.
Form patties and fry them in heated sunflower oil on both sides until cooked through.
Dice the cucumbers and tomatoes.
Mix the vegetables, season with salt and pepper to taste. The salad is ready.
Serve the spaghetti with the chicken patties and salad.