Rice and vegetable salad

Name: Rice and vegetable salad
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2
Ingredients: 100 g rice; 5 tbsp soy sauce; 3 tbsp oil; 2 pcs cucumbers; 1 pcs avocado; 0.25 pcs red cabbage; portion green onions; 50 g arugula; 150 g yogurt; 1 pcs garlic

A salad with boiled rice, fresh vegetables, arugula, and a yogurt dressing.

Total: 40 min
Servings: 2
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 478
Protein: 15 g
Fat: 22 g
Carbs: 57 g

Ingredients

for 2 servings

rice100 g
soy sauce5 tbsp
oil3 tbsp
cucumbers2 pcs
avocado1 pcs
red cabbage0.25 pcs
green onionsportion
arugula50 g
yogurt150 g
garlic1 pcs

Method

5 steps

Boil the rice according to the package instructions. After cooking, rinse with cold water.
Cut the cucumbers, avocado, and red cabbage into strips. Finely chop the green onions.
In a bowl, mix the boiled rice, chopped vegetables, green onions, and arugula.
For the dressing, mince the garlic. Mix the yogurt, 3 tbsp of soy sauce, minced garlic, and 3 tbsp of oil.
Dress the salad and mix well. Add the remaining soy sauce to taste.