Salmon and Spinach Salad with Lemon Vinaigrette

Name: Salmon and Spinach Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 600 g Salmon fillet; 400 g spinach; 40 ml olive oil; 60 ml lemon; 10 g garlic; 20 g Dijon mustard; 5 g salt; 2 g pepper; 100 g red onion

Healthy and delicious salad with pan-seared salmon, fresh spinach, and a bright lemon vinaigrette. A quick and elegant meal.

Total: 25 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 315
Protein: 32 g
Fat: 16 g
Carbs: 8 g

Ingredients

for 4 servings

Salmon fillet600 g
spinach400 g
olive oil40 ml
lemon60 ml
garlic10 g
Dijon mustard20 g
salt5 g
pepper2 g
red onion100 g

Method

5 steps

Season salmon fillets with salt and pepper.
Heat olive oil in a skillet over medium-high heat and sear salmon for 4-5 minutes per side until cooked through.
In a small bowl, whisk together lemon juice, minced garlic, and Dijon mustard to create the vinaigrette.
In a large bowl, combine fresh spinach and thinly sliced red onion.
Top the salad with the seared salmon and drizzle with the prepared lemon vinaigrette.