Chicken & Veggie Quinoa Bowls

Name: Chicken & Veggie Quinoa Bowls
Prep time: 15 min
Yield: 4
Ingredients: 600 g Cooked quinoa; 600 g grilled chicken breast; 300 g roasted bell peppers; 300 g zucchini; 150 g red onion; 40 ml olive oil; 20 ml lemon juice; 5 g salt; 2 g pepper

Pre-cooked quinoa topped with grilled chicken and roasted vegetables. A healthy and satisfying make-ahead lunch option. Can be eaten cold or reheated.

Total: 15 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 415
Protein: 38 g
Fat: 14 g
Carbs: 35 g

Ingredients

for 4 servings

Cooked quinoa600 g
grilled chicken breast600 g
roasted bell peppers300 g
zucchini300 g
red onion150 g
olive oil40 ml
lemon juice20 ml
salt5 g
pepper2 g

Method

6 steps

Preheat oven to 200C. Toss sliced bell peppers, zucchini, and red onion with half the olive oil, salt, and pepper on a baking sheet.
Roast vegetables for 20 minutes until tender.
Season chicken breast with remaining salt and pepper, then grill or bake until fully cooked.
Divide cooked quinoa into four bowls.
Top each bowl with sliced grilled chicken and roasted vegetables.
Drizzle each bowl with lemon juice and the remaining olive oil before serving.