Pork & Buckwheat Stew

Name: Pork & Buckwheat Stew
Prep time: 25 min
Cook time: 1 h 5 min
Total time: 1 h 30 min
Yield: 4
Ingredients: 600 g Pork shoulder; 200 g buckwheat; 150 g onions; 200 g carrots; 15 g garlic; 30 g tomato paste; 1 pcs bay leaf; 5 g salt; 2 g pepper; 800 ml broth

Hearty pork stew with buckwheat, vegetables, and flavorful broth. A comforting and filling make-ahead meal.

Total: 1 h 30 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 415
Protein: 32 g
Fat: 18 g
Carbs: 31 g

Ingredients

for 4 servings

Pork shoulder600 g
buckwheat200 g
onions150 g
carrots200 g
garlic15 g
tomato paste30 g
bay leaf1 pcs
salt5 g
pepper2 g
broth800 ml

Method

5 steps

Cut pork into cubes and sear in a large pot until browned.
Add chopped onions, sliced carrots, and minced garlic to the pot and sauté until softened.
Stir in the tomato paste, rinsed buckwheat, and broth.
Add the bay leaf, salt, and pepper.
Cover and simmer on low heat for 60 minutes until the pork is tender and buckwheat is cooked.