Chicken & Beet Salad with Yogurt Dressing

Name: Chicken & Beet Salad with Yogurt Dressing
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: 600 g Chicken breast; 500 g beets; 200 g plain yogurt; 10 g garlic; 15 g dill; 30 ml lemon juice; 40 ml olive oil; 5 g salt; 2 g pepper

Earthy and vibrant salad with roasted beets, grilled chicken, and a creamy yogurt dressing. A colorful and healthy dinner option.

Total: 50 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 315
Protein: 35 g
Fat: 12 g
Carbs: 18 g

Ingredients

for 4 servings

Chicken breast600 g
beets500 g
plain yogurt200 g
garlic10 g
dill15 g
lemon juice30 ml
olive oil40 ml
salt5 g
pepper2 g

Method

4 steps

Preheat oven to 200C. Wrap beets in foil and roast for 45 minutes until tender, then peel and slice.
Season chicken breast with salt and pepper, then grill on the stovetop until cooked through and slice into strips.
In a small bowl, whisk together yogurt, minced garlic, chopped dill, lemon juice, olive oil, salt, and pepper to create the dressing.
Combine the sliced beets and grilled chicken in a large bowl, pour the dressing over the top, and toss gently to coat.