Lentil Stew

Name: Lentil Stew
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4
Ingredients: 200 g Lentils; 200 g carrots; 150 g onion; 100 g celery; 400 g diced tomatoes; 1000 ml vegetable broth; 30 ml olive oil; 10 g garlic; 1 pcs bay leaf; 2 g thyme; 5 g salt; 1 g pepper

A hearty and nutritious lentil stew with vegetables. This simple stew is packed with flavor and is perfect for a cold evening. Makes a great healthy lunch for the next day.

Total: 55 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 315
Protein: 16 g
Fat: 8 g
Carbs: 45 g

Ingredients

for 4 servings

Lentils200 g
carrots200 g
onion150 g
celery100 g
diced tomatoes400 g
vegetable broth1000 ml
olive oil30 ml
garlic10 g
bay leaf1 pcs
thyme2 g
salt5 g
pepper1 g

Method

5 steps

Heat olive oil in a large pot over medium heat.
Sauté chopped onion, diced carrots, sliced celery, and minced garlic until softened.
Add rinsed lentils, diced tomatoes, vegetable broth, bay leaf, thyme, salt, and pepper.
Bring to a boil, then reduce heat and simmer for 35-40 minutes until lentils are tender.
Remove bay leaf before serving.