Baked Fish with Vegetables

Name: Baked Fish with Vegetables
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 600 g White fish fillets; 2 medium zucchini; 2 medium bell peppers; 1 medium onion; 2 medium tomatoes; 4 tbsp olive oil; 2 tbsp lemon juice; 3 clove garlic; 1 tbsp dill; 1 tsp salt; 0.5 tsp pepper

White fish fillets baked with a medley of colorful vegetables. A healthy and flavorful meal that's easy to prepare and perfect for a weeknight dinner. Keeps well in the fridge.

Total: 40 min
Servings: 4
Difficulty: Easy

Open in lopu

Nutrition

per serving

kcal: 285
Protein: 35 g
Fat: 12 g
Carbs: 11 g

Ingredients

for 4 servings

White fish fillets600 g
zucchini2 medium
bell peppers2 medium
onion1 medium
tomatoes2 medium
olive oil4 tbsp
lemon juice2 tbsp
garlic3 clove
dill1 tbsp
salt1 tsp
pepper0.5 tsp

Method

7 steps

Preheat oven to 200C.
Slice zucchini, bell peppers, onion, and tomatoes into uniform pieces and arrange them in a large baking dish.
Mince the garlic and toss it with the vegetables, salt, and pepper.
Place the white fish fillets on top of the vegetable bed.
Drizzle the olive oil and lemon juice evenly over the fish and vegetables.
Sprinkle with chopped dill.
Bake for 25 minutes or until the fish is opaque and flakes easily with a fork.