Turkey & Bulgur Salad with Feta

Name: Turkey & Bulgur Salad with Feta
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4
Ingredients: 200 g Bulgur; 600 g Turkey breast; 300 g Cucumber; 250 g Cherry tomatoes; 80 g Red onion; 200 g Feta cheese; 60 ml Olive oil; 40 ml Lemon juice; 15 g Mint

A Mediterranean-inspired bulgur salad with diced turkey breast, crumbled feta, and fresh vegetables. Great for meal prepping.

Total: 1 h
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 415
Protein: 38 g
Fat: 18 g
Carbs: 26 g

Ingredients

for 4 servings

Bulgur200 g
Turkey breast600 g
Cucumber300 g
Cherry tomatoes250 g
Red onion80 g
Feta cheese200 g
Olive oil60 ml
Lemon juice40 ml
Mint15 g

Method

5 steps

Cook bulgur in boiling water for 15 minutes, then drain and cool.
Dice the cooked turkey breast into bite-sized cubes.
Chop the cucumber, cherry tomatoes, and red onion into small pieces and crumble the feta cheese.
In a large bowl, combine the cooled bulgur, turkey, vegetables, and feta.
Whisk olive oil, lemon juice, and chopped mint together, pour over the salad, and toss well to combine.