Chicken & Rice Bowl with Peanut Sauce

Name: Chicken & Rice Bowl with Peanut Sauce
Prep time: 25 min
Cook time: 45 min
Total time: 1 h 10 min
Yield: 4
Ingredients: 200 g Rice; 600 g Chicken fillet; 400 g Broccoli; 200 g Carrots; 120 g Peanut butter; 60 ml Soy sauce; 40 g Honey; 30 ml Lime juice; 15 g Garlic

A flavorful rice bowl with grilled chicken and a rich peanut sauce. Great for meal prepping and a quick lunch.

Total: 1 h 10 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 485
Protein: 38 g
Fat: 16 g
Carbs: 48 g

Ingredients

for 4 servings

Rice200 g
Chicken fillet600 g
Broccoli400 g
Carrots200 g
Peanut butter120 g
Soy sauce60 ml
Honey40 g
Lime juice30 ml
Garlic15 g

Method

5 steps

Cook the rice according to package instructions.
Season chicken fillets and grill in a pan until fully cooked, then slice into strips.
Steam the broccoli florets and sliced carrots until tender-crisp.
Whisk together peanut butter, soy sauce, honey, lime juice, and minced garlic in a bowl to create the sauce.
Divide the cooked rice into four bowls, top with chicken and steamed vegetables, and drizzle with the peanut sauce.