Chicken and Rice Salad with Soy Dressing

Name: Chicken and Rice Salad with Soy Dressing
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 400 g Chicken fillet; 200 g rice; 150 g edamame; 100 g carrots; 30 ml soy sauce; 15 ml sesame oil; 15 ml rice vinegar; 5 g ginger; 5 g garlic

A quick and flavorful salad with shredded chicken, rice, edamame, carrots, and a savory soy-sesame dressing.

Total: 40 min
Servings: 4
Difficulty: Medium

Open in lopu

Nutrition

per serving

kcal: 315
Protein: 28 g
Fat: 8 g
Carbs: 32 g

Ingredients

for 4 servings

Chicken fillet400 g
rice200 g
edamame150 g
carrots100 g
soy sauce30 ml
sesame oil15 ml
rice vinegar15 ml
ginger5 g
garlic5 g

Method

4 steps

Boil the chicken fillet in water until cooked through, then shred it. Cook the rice according to package instructions.
Dice the carrots into small cubes and steam the edamame.
In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, grated ginger, and minced garlic.
In a large mixing bowl, combine the shredded chicken, cooked rice, diced carrots, and edamame, then toss with the prepared dressing.